1. 停下來. 靜一靜
2. 等候主. 深呼吸經歷主之平安, 感受主的臨在, 呼出你的憂慮
讚美及感恩
1. 思想最近使你開心歡笑的時刻
2. 為那些時刻及有關的人感恩
認罪悔改 (Subjective Shifting Devotion Method 轉位靈修法) http://bishopsilas.blogspot.ca/2009/08/count-down-5-subject-shifting-devotion.html)
1. 求聖靈在你生命中工作
"親愛的聖靈, 求你光照我心靈的深處, 使我看見我的罪, 我和主耶穌的阻隔,
求你幫助, 奉主耶穌基督名求。阿們。"
2. 透過聖靈的工作, 安靜一刻, 省察自己, 之後祈禱:
「親愛的主耶穌，感謝你為我的罪釘死在十字架上，我願意在你面前承認我的罪（凡聖靈光照到的，請逐一說出），求你用你的寶血赦免我的罪，我願意打開心門讓你作我的救主，求你救贖我，我願意一生跟隨你讓你作我生命的主，求你帶領我。聖靈，求你充滿我，使我得著恩賜及力量去事奉主、見證主。奉主耶穌基督名求，阿們。」
親親爸父, 聆聽主話(詩篇 136:23-26; 箴言 17:22; 列王紀下 3:1-4:17;使徒行傳 14:8-28)
聖經網頁: Chinese (Union): https://www.biblegateway.com/passage/?search=列 王 紀 下+13&version=CUV
PAUSE HERE!!!
Please read all four passages first before reading my sharing.
To know, learn and practice this method of Time with Abba, please click this link:
http://api.pastoralcareschool.org/twa/
Please see below the passages I copied today:
I am so thankful and joyful this morning when I was having Time with Abba with brothers and sisters of Toronto Emmanuel Church that I got a secret formula to get rid of pressure and depression. Well, if you believe that and are willing to follow of course!
Again, if you have not read today's four passages, you won't understand. So, if you have not read that please stop here and read those four passages first.
You can see from the two photos of my copying the Bible this morning that I found out from today's Psalm and 2 Kings that God is:
Our Healer
Our Saviour
Our Provider
Our Lover
And yet, just like what it says in today's Proverbs 17:22, lots of people's spirit are being crushed and live in sadness, pain, pressure and depression nowadays. We know that cheerful heart is good medicine but it seems there is no way for many people to have that cheerful heart!
How about enjoying each day that God is our Healer, Saviour, Provider and Lover? Most people can't!
The secret I discover today is from Acts 14:21-23. If you want to have our hearts strengthened and remain true to the faith, the best and may be the only way is to follow God's appointed pastors and to make praying and fasting your way of life, your lifestyle! Is that difficult? No! Will you do it?
If you can live that out, to follow God's appointed pastors and to make praying and fasting your lifestyle, then sooner or later you will experience in a very special way that God is your Healer, Saviour, Provider and Lover!
Say Bye-Bye to pressure and depression!
The offering of our First Fruit every morning have changed lots of things: unity, lifestyle, character …and many more!
Please find pictures of Toronto Emmanuel Church's Wed. to Fri. 9am -10am Time with Abba:
聖經網頁: Chinese (Union): https://www.biblegateway.com/passage/?search=列 王 紀 下+13&version=CUV
Please read all four passages first before reading my sharing.
http://api.pastoralcareschool.org/twa/
Please see below the passages I copied today:
我的聆聽
The assignment from the Lord to me today is "Say Bye-Bye to Pressure and Depression".
I am so thankful and joyful this morning when I was having Time with Abba with brothers and sisters of Toronto Emmanuel Church that I got a secret formula to get rid of pressure and depression. Well, if you believe that and are willing to follow of course!
Again, if you have not read today's four passages, you won't understand. So, if you have not read that please stop here and read those four passages first.
You can see from the two photos of my copying the Bible this morning that I found out from today's Psalm and 2 Kings that God is:
Our Healer
Our Saviour
Our Provider
Our Lover
And yet, just like what it says in today's Proverbs 17:22, lots of people's spirit are being crushed and live in sadness, pain, pressure and depression nowadays. We know that cheerful heart is good medicine but it seems there is no way for many people to have that cheerful heart!
How about enjoying each day that God is our Healer, Saviour, Provider and Lover? Most people can't!
The secret I discover today is from Acts 14:21-23. If you want to have our hearts strengthened and remain true to the faith, the best and may be the only way is to follow God's appointed pastors and to make praying and fasting your way of life, your lifestyle! Is that difficult? No! Will you do it?
If you can live that out, to follow God's appointed pastors and to make praying and fasting your lifestyle, then sooner or later you will experience in a very special way that God is your Healer, Saviour, Provider and Lover!
Say Bye-Bye to pressure and depression!
Dear Lord Jesus,
Help us to be willing to follow your appointed pastors and to make praying and fasting our lifestyle so that we can experience that you are our Healer, Saviour, Provider and Lover. In Jesus name we pray. Amen.
省察問題
1. What is the methods to get rid of pressure and depression? Have you got any new inspiration today as a new way to get rid of pressure and depression?
2. How are you going to make the first step to say bye-bye to pressure and depression?
2. How are you going to make the first step to say bye-bye to pressure and depression?
3. What have you got from Jesus today?
讓我們為神同在感恩讚美主:
10,000 Reasons
四十天的"破. 立"靈修:
如果你有 Android cel. 請按此處上載程式,可直接一按收聽最近之十次廣播:
破.立 Break.Build: https://play.google.com/store/
歡迎你使用三年三個月讀完新舊約聖經blog:
Today is our DAY 174 in 2017 non stop Morning Prayer Monday through Friday 6:00am to 7:30am Thursday night 8pm to 9:30pm, Saturday 8am to 9:45am, Sunday 7:00am to 8:25am
The offering of our First Fruit every morning have changed lots of things: unity, lifestyle, character …and many more!
Please find pictures of Toronto Emmanuel Church's Wed. to Fri. 9am -10am Time with Abba:
