http://www.breakbuild.blogspot.ca/
Please click these links to the app. Andy Ng wrote if you have an Android cel.:
Break.Build: https://play.google.com/store/Silence
1. Put on your “brakes” and stop for a moment of silence
2. Wait for God. Breathe deep for God's peace and feel His presence. Exhale your worries.
Praise and Thanksgiving
1. Think through your day, all the times that made you smile
2. Thank God for all those moments, and for all those people
3. Open your heart to praise the Lord
As for man, his days are like grass;
he flourishes like a flower of the field;
16 for the wind passes over it, and it is gone,
and its place knows it no more.
17 But the steadfast love of the Lord is from everlasting to everlasting on those who fear him,
and his righteousness to children's children,
18 to those who keep his covenant
and remember to do his commandments.
Psalm 103:15-18
Confession and Repentance
1. Pray for the Holy Spirit to work in you:
“Dear Holy Spirit, shine your light into the places of darkness in my life. Show me my sins, everything that blocks me from encountering God. In Jesus’ name I pray, Amen.”
“Dear Holy Spirit, shine your light into the places of darkness in my life. Show me my sins, everything that blocks me from encountering God. In Jesus’ name I pray, Amen.”
2. Through the Holy Spirit, examine yourself for a short silence and then pray:
"Dear Lord Jesus, thank you for dying on the cross for our sins and being victorious over death and sin. I confess my sin to you(pause, to tell Jesus what the Holy Spirit has shown you). Forgive my sins by your blood and help me follow you. Holy Spirit, fill me that I may be able to receive your gift to love God and His people. In Jesus Name I pray, Amen."
The Word (Deuteronomy 25:1-19)