http://www.breakbuild.blogspot.ca/
Please click these links to the app. Andy Ng wrote if you have an Android cel.:
Break.Build: https://play.google.com/store/Silence
1. Put on your “brakes” and stop for a moment of silence
2. Wait for God. Breathe deep for God's peace. Exhale your worries.
Praise and Thanksgiving
1. Think through your day, all the times that made you smile
2. Thank God for all those moments, and for all those people
3. Open your heart to praise the Lord
For a day in your courts is better
than a thousand elsewhere.
I would rather be a doorkeeper in the house of my God
than dwell in the tents of wickedness.
11 For the Lord God is a sun and shield;
the Lord bestows favor and honor.
No good thing does he withhold
from those who walk uprightly.
12 O Lord of hosts,
blessed is the one who trusts in you!
Psalm 84:10-12
Confession and Repentance
1. Pray for the Holy Spirit to work in you:
“Dear Holy Spirit, shine your light into the places of darkness in my life. Show me my sins, everything that blocks me from encountering God. In Jesus’ name I pray, Amen.”
“Dear Holy Spirit, shine your light into the places of darkness in my life. Show me my sins, everything that blocks me from encountering God. In Jesus’ name I pray, Amen.”
2. Through the Holy Spirit, examine yourself for a short silence and then pray:
"Dear Lord Jesus, thank you for dying on the cross for our sins and being victorious over death and sin. I confess my sin to you(pause, to tell Jesus what the Holy Spirit has shown you). Forgive my sins by your blood and help me follow you. Holy Spirit, fill me that I may be able to receive your gifts to love God and His people. In Jesus Name I pray, Amen."
The Word (Numbers 32:1-42)