http://www.breakbuild.blogspot.ca/
Please click these links to the app. Andy Ng wrote if you have an Android cel.:
Break.Build: https://play.google.com/store/Silence
1. Put on your “brakes” and stop for a moment of silence
2. Wait for God. Breathe deep for God's peace. Exhale your worries.
Praise and Thanksgiving
1. Think through your day, all the times that made you smile
2. Thank God for all those moments, and for all those people
3. Open your heart to praise the Lord
In you, O Lord, do I take refuge;
let me never be put to shame!
Psalm 71:1
Confession and Repentance
1. Pray for the Holy Spirit to work in you:
“Dear Holy Spirit, shine your light into the places of darkness in my life. Show me my sins, everything that blocks me from encountering God. In Jesus’ name I pray, Amen.”
“Dear Holy Spirit, shine your light into the places of darkness in my life. Show me my sins, everything that blocks me from encountering God. In Jesus’ name I pray, Amen.”
2. Through the Holy Spirit, examine yourself for a short silence and then pray:
"Dear Lord Jesus, thank you for dying on the cross for our sins and being victorious over death and sin. I confess my sin to you(pause, to tell Jesus what the Holy Spirit has shown you). Forgive my sins by your blood and help me follow you. Holy Spirit, fill me that I may be able to receive your gift to love God and His people. In Jesus Name I pray, Amen."
The Word (Numbers 15:1-41)